Tuesday, March 18, 2008

Taco Filling

1 lb. ground turkey (or extra lean ground beef)
14 1/2 oz can diced tomatoes - no sugar added
14 1/2 oz can black beans - drained
14 1/2 oz can garbanzo beans (chick peas) - drained
1 package *taco seasoning
1 package *ranch style dressing
2 cups salsa or picante sauce

Brown meat and drain fat. Put all ingredients in a crockpot and cook on high for 4 hours. Use the filling on top of salad, or as burritos in a whole wheat tortilla. (Freezes well)

*Check out your local health food store for healthier versions of these seasonings.

Submitted by Jenny Creviston

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