Thursday, April 17, 2008

Is It Clean?

I still get many people asking if certain foods are considered clean. The best way to answer that is to ask yourself, "Could I have eaten this food if I lived a few thousand years ago and was naked in a jungle with only a stick for a weapon?" If you can answer yes, you most likely will not have any discomfort from the food you eat but will be eating to prevent disease (and sometimes treat) - The fewer the bar codes the better!

As said by Tosca Reno, if you can hunt it, gather it, pluck it or fish it, it belongs on your table.

Clean Eating=Disease Prevention (It doesn't get any easier than that!)

1 comment:

diamond*diva said...

So it is clean if I can eat them NAKED????????
hehehehe everything is better naked:)